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Sourced from the highest quality, sustainably grown, organic basil seeds. As an adaptogen, they help enhance the body's natural responses to stress & help balance blood sugar levels & regulate mood. This superfood is high in fiber to help ease digestion, flush toxins, & decrease stomach acidity. It contains Vitamin K & Potassium to help with heart health & digestion aid. Enjoy all the benefits of adding the most important part of the basil plant, the seed, to your diet!